GROUNDED SOVEREIGNTY
1-2-1 COACHING CONTAINER
GROUNDED SOVEREIGNTY
1-2-1 COACHING CONTAINER
Where you unlock a deeper level of satisfaction, knowing that the experiences & decisions YOU CHOOSE are done with your well-being, happiness, & needs in mind, without guilt.
With unshakeable certainty in your decisions not to use icky marketing tactics that don’t align with your values (like deceptive monthly sales claims)…
Even when your more experienced coach (who earns 5 times more than you) says it’s ok to do it and it’s a standard practice.
And fiercely standing your ground when advocating for more support & intentional effort and attention you need out of relationships, friendships and dynamics with your family.
For high-achieving coaches, mentors, healers, online business entrepreneurs…
…Who are already experienced in your craft and running the business…
You’ve already hit your income goals, and then some… massively uplevelled your lifestyle and of your family…
… But you still feel like there is something missing. Not fully satisfied… You know you can have, be & do so much more. More deeply.
From the outside, on paper, your marriage (relationship) looks like everything is fine. Like you have it all.
Yet, you don’t feel fully satisfied. Your partner and you are two very different people all these years later. You’ve grown and matured into a person who wants and NEEDS more.
More effort from your partner, a higher level of accountability and being more intentional about nurturing your relationship.
Your standards of how you want to be treated have been raised.
You scroll through FB & IG, looking at peers in the industry… and feel discouraged to be a part of it. You now know all the deception, the icky and questionable tactics used to get to those million-dollar years.
As if you need to sell out your soul to be a part of that circle.
Deep down in your soul, you know that’s not your style and clashes with your values of honesty and transparency… But you also fear doing it differently, because you don’t have examples and role models to show you how.
You’re looking at the world atrocities, the climate change, the blatant disregard for natural (finite) resources and you want to speak up about these things in your business.
But, everyone says that’s a big no-no in business. What if you lose your audience? What if your clients drop you, all of a sudden, and your income plummets?
It was something I could no longer ignore and it appeared during the most inconvenient time of all.
Ena held the space for me to feel all of my emotions during this massive upheaval, but also guided me to regulate my nervous system, and most importantly to source the solutions and answers from within, rather than being told or taught what to do.
I felt heard, safe, understood, and guided, and I remember the shift in the energy and the calmness this brought.
She supported me to quickly shift the chaos and upheaval into calm and harmony.
It helped me to calm down and regulate my nervous system, not from somebody forcing me to calm down but by creating the space so I can come down by myself while being held energetically.
Ena held that space for me and it allowed me to process all of the emotions that were brought up, whilst also being able to show up for my business and my launch, whilst staying in my power.
THE REAL REASON WHY YOU’RE STILL NOT FULLY OWNING YOUR DESIRES, USING YOUR VOICE AND STANDING FIRM IN YOUR DECISIONS:
You’ve continued to invest in learning scaling strategies and acquiring business skills, instead of fully embodying the trust in yourself through changed behaviours.
You haven’t gone into the deeper layers of personal growth and healing, after doing the initial self-improvement work & overcoming the most pressing challenges.
Bit by bit, you slipped back into old ways of not setting boundaries, putting yourself last & doubting yourself, because of a lack of accountability from a coach. (We’re not talking about accountability from your peers who turned into friends).
The one-off sessions you book for a specific challenge, don’t allow your coach to get a bigger picture of your patterns and help you overcome resistance and avoidance.
You keep telling yourself you don’t need continuous support because you already know this stuff. That way it’s so much easier to deflect from what you need to address & avoid accountability and to take uncomfortable action.
After working with many seasoned and experienced coaches, healers, and online business owners…
…And years of deep personal development work unpacking trauma, limiting beliefs & bad habits, I’ve developed a framework.
My speciality is taking a methodical approach to reframing the unhelpful beliefs, assumptions and judgments you have about yourself…
And hold the space for your emotions and nervous system response through it all.
After working with many seasoned and experienced coaches, healers, and online business owners…
…And years of deep personal development work unpacking trauma, limiting beliefs & bad habits, I’ve developed a framework.
My speciality is taking a methodical approach to reframe the unhelpful beliefs, assumptions and judgments you have about yourself…
And hold the space for your emotions and nervous system response through it all.
I felt like the ground has disappeared from underneath my feet, everything I have known had gone as have been through some big changes in my life during the year prior to this.
I knew I wanted a better life for myself but didn’t know where I was going “wrong” or what needed changing.
Ena’s loving but direct approach and questions allowed me to uncover quite a few lost memories that have played a major role in creating some very unhealthy patterns of behaviours and beliefs.
I have repeated those patterns over and over in my life without knowing I was doing it, resulting in a life lived doing so many things without asking myself whether it was something I wanted or not.
Since our first session, I have realised lots of truths about myself and they keep coming up daily.
The experience of working with Ena has been revealing and positive.
I got to know myself on a deeper level and I am now feeling a lot less anxious and I feel grounded, anchored in my truth, and calm. Something I have been looking for all my life really.
Thank you so much, Ena, the time we spend together is beyond precious.
My work blends coaching, mentoring, healing and energetic work, through “The Anatomy of Change” Framework, we go below the surface level stuff and work with the highest level beliefs – because that’s the stuff that makes the rest fall away.
Many of my clients say they feel safe working with me and appreciate the space I hold for them, whilst also being tenacious and holding them accountable.
That tenacity and self-accountability, and the passion for self-mastery is what allowed me to get to the depths of my growth and make bold moves that others shy away from.
In my work, I coach you through the subconscious obstacles that make you resist and avoid the deep inner work that’s needed to make the internal shifts.
I give you the tools to be able to sit in the discomfort (when your beliefs are being challenged), to process your emotions that come as a response to it, to soothe the nervous system
I guide you on how to increase the sense of safety whilst you’re taking the big, bold & expansive action to embody this multifaceted you
We identify the unhealthy coping behaviours you are using to deal with the emotions and the hurt… (Like overworking, excessive exercise, overcommitment with responsibilities, taking on other people’s responsibilities) and I guide you to establish more helpful habits and coping mechanisms.
So that when you stop the old ways of dealing with emotions, you are not left on your own, without any tools trying to figure out how to deal with them and to have something to help you soothe and process them
About me, Ena Bautista
And because I’ve been working with clients (and on myself) over the past 8 years, relentlessly working through all of my discomfort and inner growth, I’ve put all of my experience, knowledge, certifications, learnings, AND unlearnings, into setting up this 1-2-1 program. To be able to support and guide you as you start this journey yourself, to help you navigate through all that you will bring for resolution. So you can be supported, held, and kept on the course rather than tap in the dark by yourself.
Hand on heart, I can say how self-affirming, healing, validating and expansive this journey is. I also know how much you’re going to love the more unapologetic, self-assured and loving self, fully immersed into life and actually living it, savouring all the precious experiences you get to create and fund, with your thriving business fuelled by your joy and fulfillment.
When you commit yourself to this work, open yourself up for the unravelling and intentionally work on the parts that have caused pain and friction, with my guidance… You will work through the discomfort, having faced all of you, and step into sovereignty.
You will take reign of all facets of your life, and step into the leadership of your life and business, on your terms.
There was a deep inner nudge to take a month off from my business, but my inner logician just couldn’t accept it, it felt like it was too much.
Ena took the time to understand what resonated with me, and through the consciousness journey and a metaphor of a Fire dancer (that had a deep meaning to me) I was able to source my answers within me.
My inner guidance showed me that I was at the edge of something big for me, on the verge of an uplevel, and that it was the time for me to open myself to receive it and have trust.
With Ena’s guidance, I worked through the logical part of me, took the (uncomfortable) action that was right for me, and soon after, I signed a new client into my year-long 1-2-1 coaching.
I opened my heart and released some strong emotions and afterward felt so ecstatic for what is to come.
Thank you Ena for this wonderful experience.
THE LOGISTICS:
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Bi-weekly, 60-90 minute 1:1 sessions. There will be 12 sessions in total, over a period of 6 months. I will be utilising a multitude of modalities like Timeline Therapy ®, NeuroLinguistic Programming, traditional coaching, mentoring, consciousness journeys and other energy work – so that you have regular and tailored support and modalities that work better for you
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Voxer support two working days per week (that we agree on) so that you can immediately attend to anything that pops up in between the sessions
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Reflection/Journalling prompts, tailored to your circumstances to deepen the learnings, breakthroughs and aha moments between sessions, as well as to get connected deeper to yourself and uncover what is often hidden by subconscious mind
Inside the program, you will be contacted within 48-72 working hours to book your first session – so that we can tailor the rest of the program to your specific needs and your specific challenges
INVESTMENT OPTIONS
PAYMENT IN FULL: £9.000
6x PAYMENTS OF £1500
Want to have a chat to see whether we are the right fit to work together?
Before our session together I was feeling stuck in my business, my life felt out of alignment and I didn’t know what else to try anymore.
It felt such a relief and weight off to release it.
Since our session, I’ve had so much more clarity about the direction of my business and some circumstances that had been stuck in my life are now moving forward and aligning much quicker than anticipated.
Thank you Ena, for a truly magical, life transforming experience.
When you’re used to being in the CEO energy, getting things done, taking action, hustling and making sure that everyone else is taken care of, it can feel so uncomfortable, almost as if it’s painful to slow down and rest (without guilt) and connect to your needs.
BUT EVEN THE STRONGEST OF PEOPLE NEED AND DESERVE THE SOFTNESS.
Grounded Sovereignty not only guides you to reignite your inner spark and rediscover your passions and light your soul fire,
it also creates the space for you to experience the softness and unraveling, to pour into your cup.
So that all the moments you spend with your loved ones are spent whilst you’re fully present and enjoying the moment.
To unlearn all that you’ve unknowingly accepted as yours and to heal the wounded parts you’ve been trying to ignore.
It might feel counter-intuitive to get yourself into the discomfort of deep and radical honesty and transparency as you get to know yourself more intimately.
The fact is, that permanent level of dissatisfaction (because you KNOW you could do, be and have more), that underpins your daily experiences will not go away on its own without unraveling what’s making you feel this way.
THAT requires a level of dedication and intention, commitment and discomfort that you haven’t yet given yourself.
When you do this, there is another layer of love, appreciation and admiration you develop towards yourself as you get grounded and anchored into sovereignty.
Ultimately, this is not just another superficial exploration of “faults” and self-criticism, or finding yet another thing to work on yourself for the next few years.
Get to know yourself to depths you’ve never given yourself the opportunity to dive in before.
Unravel and discern what is truly yours and what’s just an external expectation you’ve accepted as your glass ceiling.
Explore the experiences and emotions you’ve denied yourself and give yourself the permission to go for it… Unapologetically.
FREQUENTLY ASKED QUESTIONS
▪️ How confidential is your service? I don’t necessarily want the whole world to know every single bit that we talk about or that we are working together
I also don’t do big announcements of who signed up to work with me, unless this is something you want and with your permission.
▪️ How diverse & inclusive is your service? Do you work with queer & trans folks, disabled people, people of colour and men?
This program is open to everyone who feels called to work with me. This is a safe space for queer and trans folk, people of colour, people with disabilities (including neurodiversities), as well as cis-het women and men.
Over the past 3 years, I have been educating myself on the topics of racism, ableism, eugenics, capitalism, and transphobia and the larger systems of oppression at play.
As a later-in-life diagnosed neurodivergent person, I’ve also been learning about ADHD and autism which has made me rethink my marketing, selling and coaching strategies and make adjustments in the way I do things.
Not only have I been educating myself on these topics, but I have been doing intentional work to make changes to my offerings, the language I use, and the resources I provide because they no longer resonate and align with my new learnings.
I am aware that there is still more work to do, to unpack, unlearn, and improve and I am committed to continuing to do the deep inner work however uncomfortable it might be, and make adjustments along the way.
▪️ I'm a neurodivergent or a suspected neurodivergent person, will this work for me?
What I can assure is that I will give my best to understand your specific challenges related to neurodivergence and the impact it has on your life, draw on my life experience as an ND person in a neurotypical world, and strategies that I have implemented or learned about to support myself/others, so that together we can find a way that works for you.
If at any phase it transpires that due to your unique set of challenges and circumstances, I am not the best person to support you we can talk about how to proceed and move forward.
▪️ I am a coach, I can do this myself, I know all of this stuff
Knowing something, being educated on a specific topic, and understanding a problem is a whole other ball game than being able to work through it.
Having another person guide you through it, and hold the energy for you when you’re going through the depths of the emotions and inner turmoil is what makes a difference because, as a coach, guide, and healer, I can stay detached from the subject matter and support you for the highest good of all.
▪️ I’m a mum/parent/primary/default carer will this work for me?
I have found myself often not being understood for this matter, told that I was making excuses and not understood that sometimes things happen that are out of my control.
For this reason, I have a lot of understanding for parents who are going through similar experiences.
Will I be understanding about your challenges – yes I will, but I will also keep you accountable and let you know when I think you might be self-sabotaging under the guise of parenthood (something I recognise I have done myself in the past).
We can then work together to find a way that works for you whilst holding a high level of self-responsibility and accountability.
▪️ I’m not a business owner, I have a career and similar challenges, can you support me?
Whilst it can feel lonely while we’re in the thoughts and challenges we experience, I have found that, at the very core of all the problems and challenges, are usually the same things. Universal to all of us. Packaged up in different scenarios.
In my space we deal with emotions, beliefs, habits and behaviours, the circumstances or scenarios usually do not matter as much, as they are often just a byproduct of the beliefs we hold within.
▪️ There are no tangible physical outcomes or quick fixes
Not saying that they will not happen, because in most cases they do, but my work doesn’t focus primarily on the external, but on the internal.
And as we both know, you’ve done the work and achieved the tangibles and the external goals and you’re searching for something deeper than that.
As much as the industry might have convinced you that there is a quick fix to everything when it comes to inner healing and growth, this is not something that can be promised.
Does it mean you won’t experience immediate breakthroughs? Not at all. They are absolutely possible and most likely there will be some immediate breakthroughs, and some things will probably take some time.
The healing can’t be rushed. It is not linear nor predictable. It doesn’t happen on our timing or our terms. Sometimes it means we have to take a few steps back.
This is precisely why it is beneficial to have someone to remind you of that whilst you going through the thick of it.
THIS IS FOR YOU IF:
You are ready to trust yourself fully and let go of the need to be constantly in control